| Water | 63.35g | 
| Energy | 225.0kcal | 
| Energy | 941.0kJ | 
| Protein | 15.21g | 
| Total lipid (fat) | 16.48g | 
| Ash | 1.12g | 
| Carbohydrate, by difference | 3.84g | 
| Fiber, total dietary | 1.3g | 
| Calcium, Ca | 29.0mg | 
| Iron, Fe | 2.66mg | 
| Magnesium, Mg | 36.0mg | 
| Phosphorus, P | 190.0mg | 
| Potassium, K | 294.0mg | 
| Sodium, Na | 55.0mg | 
| Zinc, Zn | 5.44mg | 
| Copper, Cu | 0.163mg | 
| Manganese, Mn | 0.252mg | 
| Selenium, Se | 11.7??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.316mg | 
| Riboflavin | 0.22mg | 
| Niacin | 4.281mg | 
| Pantothenic acid | 1.456mg | 
| Vitamin B-6 | 0.44mg | 
| Vitamin B-12 | 3.59??g | 
| Vitamin A, RAE | 17.0??g | 
| Retinol | 15.0??g | 
| Carotene, beta | 28.0??g | 
| Vitamin A, IU | 96.0IU | 
| Fatty acids, total saturated | 5.872g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.013g | 
| 12:0 | 0.015g | 
| 14:0 | 0.4g | 
| 16:0 | 3.262g | 
| 18:0 | 1.652g | 
| Fatty acids, total monounsaturated | 7.648g | 
| 16:1 undifferentiated | 0.769g | 
| 18:1 undifferentiated | 6.649g | 
| 20:1 | 0.049g | 
| 22:1 undifferentiated | 0.006g | 
| Fatty acids, total polyunsaturated | 0.573g | 
| 18:2 undifferentiated | 0.452g | 
| 18:3 undifferentiated | 0.056g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.033g | 
| 20:5 n-3 (EPA) | 0.004g | 
| 22:5 n-3 (DPA) | 0.009g | 
| 22:6 n-3 (DHA) | 0.009g | 
| Cholesterol | 33.0mg | 
| Alcohol, ethyl | 0.0g |